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There are thousands of people being abused by the West, particularly America (facebook)

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I hope from the Department of  Facebook profile .. Reply on the letter that did wrong to no apparent reason .... and ill to Muslims ... Why all of this ..... I even now can not find a single justification for that message , I can not do anything I did not want or abused ..... But why this all came to him from a friend who has obtained through your site .... if they do not want the friendship, it is easy to cancel the friendship .... But why abuse .... I even now I do not know why this terrible accusation ..... I checked all the messages to my own, and all the steps that I did it .... I do not find justification for such a letter, horrible. I am most of my communication the American Chambers of Commerce in Egypt and America ... And got a membership from the U.S. Institute of Chartered Accountants (IMA). I was going to study in American universities .... but this will make me turn to Russia or Canadian universities .... because those people respect me, the people there are crime rates, such as the United States ... .. I am since I was born until now I hear that Canada is a developed country and not by crimes such as the United States ..... Is this true... I own My Account on Facebook since 2006 ... Until now I did not get the insult that it was .... I do not want that message to infuriate the reader ... and I will not do anything ... but this message would prefer to hold in my mind forever..I know that a great social site Facebook ... And friendly too much pressure ... but really this anger I want to introduce you ... Thank you for good service ... greetings to the working group.

There are thousands of people being abused by the West, particularly America (facebook)
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How to Hear English Everywhere ??

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Two simple definitions


to hear: to receive sound with the ears
to listen: to try to hear
You are very good at languages. That's obvious, because you already speak one language very well - your own! And if you can learn and speak one language well, then you can certainly learn and speak one or more other languages.

But did you ever ask yourself: "How did I learn my own language?" In fact, you never really "learned" it at all - you just started speaking it. One day, when you were about two or three years old, you started speaking your language. A few words at first, not full sentences. But you spoke. And very soon you made progress without even thinking about it. It was like magic!

But it wasn't magic. It was the result of hearing. For two to three years before you spoke, you heard people speaking your language all day, and maybe all night. You heard people speaking your language. Maybe you listened to people, but more importantly you heard. them. Then, as if by magic, you started to speak. All that hearing was necessary for you to start speaking. For two to three years words went IN to your head. Then words came OUT of your head! That is why hearing (and listening to) English as much as possible is so important to you now. The more English you put in, the more you'll get out!

So how can you hear a lot of English when you're not in an English-speaking country or family? Fortunately, there are many ways of hearing English in almost all countries of the world.




Radio

You can receive English language radio in most countries. Two of the best international networks are the BBC World Service and Voice of America. Both of them have special programmes for learners of English. You can find information about times and frequencies for your country on their web sites. Click here for links to radio stations.



Television

TV is an excellent resource for hearing and listening to English. The pictures help you understand what is being said. If you don't have access to English-language TV, you may be able to watch TV on Internet.



Internet

It is now a lot easier to hear English by Internet. If you're reading this at your computer, you can probably listen to some English-language radio news right now, without even moving! To be able to listen to radio on the Internet, you'll need to have special software called a "player" installed in your computer. Most sites work with two players - the RealPlayer from RealNetworks and the Windows Media Player from Microsoft. Don't worry. Both these players are free and you may already have them installed on your computer.




Music/songs

Songs in English are everywhere, even on foreign-language radio and TV stations. Listen to them often. Buy some cassettes or CDs, or make recordings, and try to write the words for an entire song. But choose one that is not too difficult. That means it should be reasonably slow, and with real words sung clearly. Some pop songs are very unclear and are difficult even for native English-speakers to understand fully!


Cinema

Outside the English-speaking world, many large cities have cinemas that show films in English, usually with sub-titles. Make it a habit to go to these films. If you need to read the sub-titles, at least you'll be hearing English even if you don't understand it.



Video

Video has one really great advantage. You can play it again . . . and again. You can use video to watch film cassettes that you buy or borrow. If there are sub-titles, you can cover them with paper (which you can remove if you really don't understand after listening several times). And you can use video to record programmes from television and then watch them several times to improve your understanding.


Friends

Try to make friends with English-speaking people so that you can practise your English through conversation. Of course, this will practise your speaking as well as your listening. And if you don't have a lot of time to go out and meet people, at least you can chat a little by telephone.

Finally, don't worry if you don't understand everything you hear. Hearing comes first! Understanding comes next!
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4 Tips for Wading Back Into the Market

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The Dow has jumped the psychological hurdle of 10,000, the stock market is up about 60 percent since the beginning of the year, and yet regular-Joe investors are still dragging their heels. Many small investors have been sitting out the rally, and a recent Charles Schwab survey found that some 60 percent of mutual fund investors haven't made changes to their portfolio since the stock market began to decline two years ago.

Despite the far-reaching damage of the financial crisis, fewer than half of those surveyed by Schwab say they've become more knowledgeable about their investments over the past two years. That's not surprising, given that two thirds of investors don't read the investing information provided by their plan, according to J.P. Morgan Retirement Plan Services. Inertia isn't the only force at work, says Peter Crawford, senior vice president for investment management service at Schwab. "It's a scary world of investing for some. There's a lot choices, a lot of complexity, a lot of unfamiliar terms," he says. "Part of it is fear—people don't want to open a statement and see a bunch of red ink." Here are a few tips to help you wade back into the market.

[Find out why stocks are surging as jobs disappear.]

Survey the damage. In a down market, checking your account statement is like stepping on a scale. The good news is that your portfolio very likely looks a lot better than it did six months ago. Investors should check in with their investments every now and then to make sure their allocations haven't shifted dramatically. Don't just look at stocks versus bonds—see how your stock portfolio is currently divvied up between U.S. and international stocks, for example. Chris McDermott, vice president of retirement and financial planning at Fidelity, recommends zeroing in on asset classes that are more than 10 percent over or under their original allocation. Opinions vary on how often investors should actually rebalance, which involves buying and selling assets (or just deploying new money to underrepresented asset classes). Some advisers say quarterly; others say annually. Morningstar found that investors who rebalanced every 18 months realized many of the same benefits as those who rebalanced more frequently. Still, if you haven't checked in recently, chances are that your allocations have drifted.

Size up performance. It may be time to consider whether your individual funds are worth holding on to. See if they're beginning to make up ground lost during 2008. Also compare their performance with peers over the past one, three, five, and 10 years (if applicable). If a fund has been lagging other funds in its asset class, find out why. Has there been a change in management or strategy? A handful of bad stock bets? It's important to determine whether lousy performance is the fault of the fund or the market. If your fund's lost its mojo, consider a swap.

Revisit the risk question. Sure, you should reconsider your ability to stomach the market's swings. But Neal Ringquist, president of Advisor Software in Lafayette, Calif., argues that your capacity for risk is even more important. In other words, he says, "it's how much you can afford to take, not how much you can psychologically bear. . . . How much risk can you take, given your goals and household balance sheet?" For example, a near retiree whose assets are tied up in a 2015 target-date fund may think he or she is on track with a 55 or 60 percent allocation to stocks. But target-date funds don't take into account an individual's cash-flow needs, Ringquist says. "Many investors are going to make trade-offs. . . . It's more about 'I have these goals; am I going to meet them, given my current set of resources? What's my margin of safety, and how much risk can I bear?' " he says.

Make the leap. Despite the market's roaring rally, it's still an opportune time to invest, says Don Humphreys, president of Voyager Wealth Management in Harrington Park, N.J. "Obviously, a lot depends on your time horizon—assuming it's not just a couple of months or a year," he says. "Sure, the market's rallied a lot, but for an investor looking at a five-to-10-year investment horizon, I believe stocks look attractive. . . . We're still down a lot, and we haven't come close to recovering it all."
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Eleven Easy Ways to Destroy Your Company

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Businesses make hundreds or thousands of decisions every year, many of which seem inconsequential. But the smallest details can have business-changing or even business-ending consequences. Here are 11 of my favorites to watch out for:


1. The lowly extension cord. People get cold feet. They get a space heater. They plug it into a two-pronged extension cord. They forget to unplug it when they leave work. That night, while you are sleeping, your entire business burns down. Your brilliant marketing plan, your three-year projections, all of your records, your new product samples.. You get the idea. This is not something that most business owners think about, but insurance companies know that extension cords and space heaters are major fire hazards. It is good practice not to allow any extension cords in your business that aren't three-pronged.


2. Bad receivables. Let's assume that you are using good judgment as to which customers get credit and how much. Even so, it is very easy to get into a business-life-threatening situation because of a big customer that goes broke. Months before the bankruptcy filing, the following statements will be made to you: "I'm not going anywhere. We've been short on cash before, and we always come out of it. You have my personal word." And you will respond: "We've been doing business together for 30 years. I'm not worried about it." Bad things happen to good people. Good and honest intentions do not always result in getting paid. It is very painful and difficult to cut off an old customer, especially when you need the business. But many companies go broke because of bad receivables.


3. Interviewing. It is both art and science. Like a bad science experiment, it can cause explosions. Having someone who hasn't been properly trained interview prospective employees is a recipe for disaster. There are many questions that you cannot ask without risking a nasty lawsuit that will cost plenty of time and money.


4. Hiring without doing background checks. There are some bad people out there looking for jobs. Even with a background check, there is no guarantee that you won't have a problem, but it will certainly improve the odds.


5. Vehicles. They are rolling liabilities. Allowing someone who is not insured properly through the company to drive one can have disastrous results if there is an accident. You will be seen as having "deep pockets" -- even if your pockets are empty.


6. Vehicles, again! With the demise of the full-service gas station and longer intervals between oil changes, many people are driving around on under-inflated tires, which are much less noticeable since the advent of the radial tire. Under-inflated tires are more likely to cause a blowout, which can result in very bad things. We check all of our vehicles once a month.


7. And again! Texting while driving is the new drunk driving. Do not allow it.


8. Insurance. I asked my insurance broker what the three biggest small-business insurance failings were. His response: 1) understating insurance to value; 2) not having employment-practices insurance; 3) not having business-income replacement coverage to replace lost revenue until the company is up and running again. It is no secret that the insurance companies are in a much bigger hurry to settle a claim when they are paying out money every week to replace that income.


9. The wrong accountant. Many accountants just do tax returns and are not qualified to act as an outside voice and keep an eye on the health of the company. I have seen more than one company fail because the owners didn't know what they didn't know.


10. Bad controls. Many companies have gone broke because of theft or embezzlement. Your accountant should help you set up these systems.


11. Bad company policies. I was just in a spa. There was a sign posted that said that tips must be paid in cash. I asked why. (Apparently, they get asked about this a lot.) The receptionist explained that the employees didn't necessarily claim all of the tips and the company did, so there could be a discrepancy if either got audited. Not a great story. I am sure that some customers -- 5 percent? 20 percent? -- will either find it inconvenient to use cash or will resent supporting tax evasion. If I am right and they lose customers, the spa will undoubtedly blame the losses on competition or the economy.


An ounce of prevention is worth a pound of cure. Benjamin Franklin was a good businessman.


 

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Speaking English in New York

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From Broadway to Times Square to Central Park, there's plenty to see and do in New York City! But before you make a trip the city that never sleeps, take a minute to brush up on your New York slang!


The Big Apple:
This is one apple you can't eat! The term The Big Apple refers to New York City itself. Before your trip, tell your friends, "I'm going to the Big Apple!"



Stand on line:
While most Americans would stand in line, New Yorkers say stand on line. If you want to blend in and sound like a native, do the same!



Hero:
In New York, you should go to a restaurant and order a hero. Don't worry, the waiter won't look at you like you're crazy. Just don't expect an amazing and brave man to arrive at your table. A hero is what New Yorkers call a big Italian submarine sandwich.



Do me a solid:
If someone asks you, Hey can you do me a solid?, make sure you find out what it is before you agree! They're really asking you to do them a favor.



Out in left field:
No, this doesn't refer to a baseball player who is in left field. You can say someone is out in left field if you think they are odd or weird. "Look at that strange guy! He's really out in left field!"



All right already!
This phrase is used in exasperation! It's another way of saying, "That's enough! Stop it!" For example, "All right already! I'll do you a solid. Just stop bothering me!"



Carded:
Unfortunately, this doesn't mean you were given a birthday card. Those under the age of 21 (the legal drinking age in the US) are often most concerned about getting carded - or asked to show identification at a bar to prove they are at least 21!



Fuhhgeddaboutit:
This is how a New Yorker would pronounce, "Forget about it!" Essentially, it's just another way of saying, "No way!" "You want me to do you a solid? Fuhhgeddaboutit!"



Don't jerk my chain:
As a tourist, if you feel someone is trying to cheat you or fool you, you can say this! Don't jerk my chain! means stop trying to fool me!



Improve your spoken English:
Live conversation classes with native English

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Muslim community and diversity

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I told you a bit about the film “A Son’s Sacrifice” earlier. I’ve seen this film several times and what I find most striking is the diversity of nationality among the Muslims who go to the Halal butcher shop in Ozone Park, Queens, in New York City, featured in the film. There’s a scene in the film (see below) where the son (Imran) is talking about the service that his Dad (Riaz) performs for the Muslims in the community. You see the faces of Muslims from Southeast Asia, the Middle East and elsewhere. They look different, but they’re there for the same thing: Halal meat to celebrate Qurbani. They are a community.

The thing with religion, I think, is that for some, it transcends place of origin and political views. For many immigrants to the United States, religious belief may be the one thing that binds them to others, that makes them feel at home, that alleviates loneliness. From food and clothing stores, to religious organizations throughout the United States, new immigrants and established families rely on these places to uphold their religious traditions.

What role do you think religion should play in daily life? In the community?
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استكشاف القيم المشتركة للتعليم والتبادل

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برامج التبادل الأميركية السعودية تعزز التفاهم بين البلدين

واشنطن، التعليم هو واحد من أهم مكونات الأجندة السياسية لحكومة الرئيس أوباما. وقد حدد الرئيس أوباما العديد من الأهداف لتحسين التعليم في أميركا. وقال مؤخرا إنه "ليس هناك سلاح أكثر فعالية ضد انعدام المساواة وليس هناك سبيل أفضل للوصول إلى الفرص، من التعليم الذي يستطيع أن يطلق القدرات الكامنة التي وهبها الله للطفل."


وقال الرئيس في خطابه الذي ألقاه في القاهرة في 4 حزيران/يونيو الماضي إن "مصدر رخاء أميركا وازدهارها لم يكن أبدا يتمثل فقط في تجميع الثروة، بل هو مدى النجاح الذي تحققه أميركيا في تعليمها لمواطنيها. إن التعليم هو متطلب أساسي للنجاح في عالم القرن الحادي والعشرين حيث يمكن شحن الوظائف إلى أي مكان يتمتع بقدرة وصول إلى الإنترنت، وحيث تكون أفضل مؤهلات المرء الوظيفية ليس ما تعمله بل ما تعرفه."


وكذلك فإن الرئيس أوباما يسعى أيضا إلى تشجيع الشراكات وبرامج التبادل مع المجتمعات حول العالم. التكنولوجيا توفر الفرصة للشباب حول العالم للتعلم من أميركا، وبالمقابل، لكي تتعلم أميركا منهم. ففي حين كان على الطلبة السعوديين يوما أن يأتوا إلى أميركا للحصول على درجة علمية من جامعة أميركية، فإنهم يستطيعون اليوم الحصول على درجة علمية أميركية دون مغادرة المملكة العربية السعودية. (انظر الرابط: http://riyadh.usembassy.gov/education-and-culture/distance-education.html على موقع السفارة الأميركية في المملكة العربية السعودية).


ويعتزم الرئيس أوباما توسيع البرامج التعليمية على نطاق عالمي وذلك من أجل توفير التفاهم والشراكات بين الولايات المتحدة وبلدان العالم. وفي خطابه في القاهرة، قال الرئيس أوباما إنه "بالنسبة إلى التعليم، فإننا سنوسع برامج التبادل ونزيد من عدد البعثات الدراسية كتلك التي أتت بوالدي إلى أميركا. وسوف نقوم في نفس الوقت بتشجيع عدد أكبر من الأميركيين على الدراسة في المجتمعات الإسلامية، وسوف نوفر للطلاب المسلمين الواعدين فرصاً للتدريب في أميركا، وسوف نستثمر في التعليم على الإنترنت للمعلمين والتلاميذ في جميع أنحاء العالم، وسوف نستحدث شبكة إلكترونية جديدة لتمكين شاب في ولاية كانزاس، مثلا، من الاتصال المباشر مع شاب في القاهرة."


وهو كذلك يثمن ويدعم البرامج التي توفر الفرص للطلبة والباحثين من دول أخرى للقدوم إلى الولايات المتحدة. وأحد أبرز هذه البرامج هو برنامج فولبرايت الذي تم إنشاؤه في العام 1945 بهدف زيادة التفاهم بين الولايات المتحدة ودول العالم. ويعمل برنامج فولبرايت اليوم في 155 دولة ووفر لـ 285 ألف مشارك في البرنامج فرصة الدراسة والتعليم وإجراء الأبحاث وتبادل الأفكار سواء في الولايات المتحدة للطلبة الأجانب أو للأميركيين في دول العالم الأخرى المشاركة في البرنامج. المملكة العربية السعودية تشارك في برنامج فولبرايت – الدكتورة لمياء العبدالكريم، أستاذة علم أمراض اللغة بجامعة الملك سعود، هي باحثة في كلية سميث بولاية مساتشوستس. (مزيد من المعلومات عن برنامج فولبرايت http://fulbright.state.gov/ متوفرة على موقع وزارة الخارجية السابق.)


ورغم أن احترام التبادل الثقافي والتعليمي هو قيمة أميركية قديمة العهد، فإن أميركا ليست الوحيدة في ذلك. فقد حددت دول أخرى الحاجة إلى تطوير مواقف أكثر عالمية فيها عن طريق برامج التبادل. وقد بدأت المملكة العربية السعودية برنامج بعثات دراسية في العام 2005 لتشجيع الطلبة السعوديين على الدراسة في الولايات المتحدة. ويشجع الطلبة السعوديون على المشاركة في الفرص التعليمية التي توفرها أميركا، فضلا عن الحصول على فهم أفضل للمجتمع الأميركي وثقافته وقيمه. وهم فعلوا ذلك، إذ أن هناك الآن أكثر من 80 ناديا للطلبة السعوديين منتشرة في معاهد اللغة والكليات والجامعات عبر الولايات المتحدة. وتستضيف هذه النوادي فعاليات تهدف إلى إطلاع الأميركيين على الثقافة السعودية، كما تشارك هذه النوادي في مشاريع الخدمة الاجتماعية إلى جانب الطلبة الجامعيين الآخرين من الولايات المتحدة.


وكذلك فإن الألعاب الرياضية التنافسية توفر فرصا مثالية للجمع بين المجتمعات. فبالتعاون مع رابطة لاعبي كرة السلة القومية الأميركية، أرسل مكتب الشؤون التعليمية والثقافية في وزارة الخارجية الأميركية اللاعبتين السابقتين في الرابطة القومية للاعبات كرة السلة الأميركية لينيت وودوارد وروثي بولتون إلى مدينة جدة السعودية لتنظيم برنامج تدريب ومباريات بكرة السلة للاعبات كرة السلة السعوديات ومدرباتهن. وقد شاركت 20 مدربة و47 لاعبة من مدن جدة ومكة المكرمة والمدينة المنورة في برامج التدريب تلك. وركزت برامج تدريب كرة السلة على اللياقة البدنية وبناء الروح الرياضية وعمل الفريق. وكانت تلك البرامج فرصة فريدة للمشاركات للالتقاء بلاعبات يعتبرن قدوة تحتذى بالنسبة إليهن، وتعلم مهارات جديدة والإفادة من قصص وودارد وبولتون الملهمة.


وكذلك فإن برامج تعليم اللغة الإنجليزية تُستقبل باهتمام كبير جدا في المملكة العربية السعودية، كما في بقية أنحاء العالم.


وقد عقدت معلمة اللغة الإنجليزية كلغة ثانية، سو سرودا وهي من جامعة موراي الولائية الأميركية، ورشة عمل لتدريب المعلمات على تعليم اللغة الإنجليزية شارك فيها 40 مدرسة للغة الإنجليزية في المملكة العربية السعودية في الفترة بين 3-7 كانون الثاني/يناير الماضي، فضلا عن 120 طالبة من كلية الآداب وكلية التربية في الفترة بين 6 – 11 من الشهر نفسه في جامعة الأميرة نورا بنت عبدالرحمن. وقد لبت مواضيع البحث في ورشة العمل احتياجات واضحة في التنمية المهنية للمعلمات اللواتي أعربن عن الأمل في توفر فرص أخرى كهذه في المستقبل. وقالت الطالبات اللواتي تحمسن لهذا البرنامج إنهن يردن ورش عمل أطول. غالبية الطالبات أعربن عن رغبتهن في أن تصبح "الدكتورة سو" مدرسة دائمة في جامعتهن.


وبرامج التبادل هذه ليست مقصورة على العاصمة السعودية أو على طبقة النخبة فقط.


فعلى سبيل المثال، وبناء على طلب من المكتب المحلي التابع لوزارة التربية والتعليم السعودية، قدم الخبير الأميركي المختص في التربية توم ديليني تدريبا لمعلمي المدارس الثانوية في مدينة الطائف حول فروق التعلم الفردية واستعمال الموارد المتوفرة على الإنترنت وأدوات الاختبار والتقييم. وفي مدينة الباحة، انضم الخبير الأميركي المختص في تعليم اللغة الإنجليزية روبرت ليندسي إلى ديليني في تدريب ما بلغ عددهم تقريبا 100 معلم من معلمي المدارس الثانوية في المدينة.


وكذلك فإن برامج التبادل يمكن أن تقوم بها منظمات غير حكومية.


فجمعية الكشافة السعودية للشباب رعت رحلة شارك فيها 16 كشافا وقادتهم إلى معسكر دانييل بون في أشفيل بولاية نورث كارولينا في تموز/يوليو 2009. وتضمنت رحلتهم محطتين في واشنطن ونيويورك. وبروحية "التبادل" ?لصادقة، ستبعث جمعية الكشافة الأميركية بالمقابل مجموعة من الكشافة الأميركيين إلى السعودية في أيلول/سبتمبر المقبل.


وكان الرئيس أوباما قد قال في خطابه في موسكو يوم 7 تموز/يوليو إن "المستقبل هو ملك الشباب المسلحين بالتعليم وقدرة التخيل على خلق الأشياء." وعبر برامج التبادل، يستطيع الشباب عبر العالم التعاون معا لرؤية الكيفية الأفضل لبناء هذا المستقبل معا.



من كارلا هيغنز، المحررة في موقع أميركا دوت غوف


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Ten Careers That Make Employers Look For You

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If you think looking for a job and finding a career are the same thing, think again. With the U.S. unemployment rate under 5%, almost anybody can find a job. The bad news is that many of these jobs are low-paying, come without benefits, or offer little in the way of security. Finding a career where you have the upper hand takes a little more long-term planning than simply finding a job, but it will be well worth it in the long run.
These ten careers--in four major job sectors--are likely to be rewarding because employees in these fields are expected to find themselves in an employee's market.
Healthcare
For better or worse, you can't fight demographics, and those demographics show that the average American is getting older. Healthcare needs increase with age, so as the baby-boom generation enters retirement, healthcare workers are going to be in more demand than ever.
Career possibility #1: Personal/Home Health Aide. As people age, healthcare becomes more of a day-to-day issue, which is why personal/home health aides are in such demand. Health aid training will give you enough background to get started in this field.

Career possibility #2: Medical Assistants. Demand for this occupation is growing, but so is the demand for formal training. You'd want to take some medical assisting courses in school--or even consider a medical assisting degree.
Career possibility #3: Mental Health Counselors/Social Workers. The psychological aspect of healthcare cannot be overlooked. Consistent with the theme of an aging America, Alzheimer's disease is creating more and more mental health challenges, but there are also conditions such as autism which are becoming more common in the general population. Psychology programs are offered in many schools, and online psychology degrees are also available.
Information Technology
The big concern with information technology (IT) has been that some programming and customer support functions have been outsourced overseas. However, certain IT functions are more hands-on, and these are the areas where trained workers remain in demand.
Career possibility #4: Network Systems and Data Communications Analysts. Mastery of the computer system makes you indispensable to an organization. This takes a high level of training, so a degree in information technology is a must. Experience plus training is even better, so if you are already working, consider earning an IT degree online.
Career possibility #5: Computer Software Applications Engineers. Routine programming can be outsourced, but there will never be any substitute for the ability to create new, value-added applications. A computer programming degree is a good start, or go online to check out other types of computer science degrees.
Education
Teaching is another career that is hands-on enough to be immune to outsourcing.
Career possibility #6: Teacher. Dedicated teachers are in demand in virtually every part of the country, and with the general population growing, this demand is not going to wane any time soon. You will need a degree in education, and an online teaching degree is one way of meeting this requirement. You'll need teacher's certification as well, so check your state department of education website.
Professional Services
The nature of these services is highly-individualized, which is one of the reasons trained professionals are in demand.
Career possibility #7: Paralegal/Legal Assistant. These occupations are in demand because they can leverage the time of high-priced lawyers. There are paralegal schools across the country and online where you can pursue a paralegal degree or legal assisting training.
Career possibility #8: Financial Services. The heart of the baby boom is entering its peak savings years. Careers in finance can be highly compensated, so an MBA in finance may be well worth the investment. An online finance degree can be a way to give your current career a new boost.
Career possibility #9: Accountants and Auditors. These have some of the same characteristics as financial services careers. Training can be found at a variety of accounting schools, or consider an online accounting degree. Specialize in taxes or estate planning or fraud to attract even bigger opportunities.
Career possibility #10: Employment Services. With all the job demand described above, it should be no surprise that this is expected to be the fastest growing segment of the professional and business services sector. Plus, what better way to keep track of evolving employment trends than working as a recruiter or placement specialist? Consider earning a human resource management degree either online or at a traditional school.
As always, check out the relevant accreditation standards for any career training and educational program you choose. As for making that choice, the bottom line is, if you want a job where you'll be in demand, just look at society's trends and follow those trends toward your new career.

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تكرار لفظ الجلالة وقراءة القرآن يعالجان الاكتئاب

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أكد باحث هولندي أن تكرار لفظ الجلالة وقراءة القرآن يعالجان الاكتئاب .


ذكرت جريدة الوطن السعودية أن باحثا غير مسلم في جامعة (امستردام)الهولندية توصل إلى أن تكرار لفظ الجلالة يفرغ شحنات التوتر والقلق بصورة عملية ويعيد حالة الهدوء النفسي والانتظام التنفسي .


أكد الباحث أنه أجرى الدراسة على مدار 3 سنوات على عدد كبير من المرضى منهم غير مسلمين ولا ينطقون العربية، وكانت النتائج مذهلة خاصة للمرضى الذين يعانون من حالات شديدة من الاكتئاب والقلق والتوتر .


وأوضح الباحث بصورة عملية فائدة النطق بلفظ الجلالة، فحرف الألف يصدر من المنطقة التي تعلو منطقة الصدرأي بدايات التنفس، ويؤدي تكراره لتنظيم التنفس والإحساس بارتياح داخلي .


كما أن نطق حرف اللام يأتي نتيجة لوضع اللسان على الجزء الأعلى من الفك وملامسته، وهذه الحركة تؤدي لسكون وصمت ثوان أو جزء من الثانية -مع التكرار السريع - وهذا الصمت اللحظي يعطي راحة في التنفس ، أما حرف الهاء الذي مهد له بقوة حرف اللام ، فيؤدي نطقه إلى حدوث ربط بين الرئتين -عصب ومركز الجهاز التنفسي -وبين القلب، ويؤدي إلى انتظام ضربات القلب بصورة طبيعية.


(الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُمْ بِذِكْرِ اللَّهِ أَلا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ)
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Lose Weight While You Work

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Work gives you a paycheck and, if you're lucky enough to love what you do, a primo sense of personal satisfaction. But it can also come with some unwanted "gains." I'm referring to the pounds that are easy to pack on when you're superglued to your swivel chair and a stone's throw from the vending machine for eight hours a day. Unless you're a pro beach volleyball player or samba dancer, it can feel as if your workplace is conspiring to keep you heavier than you'd like. However, you can still manage your own bottom line, and trim down while you toil. One of my secrets to keeping the pounds off? Rather than reply to emails from staffers each morning, I make several fast sweeps of the office, answering my colleagues' queries face to face. Popping in is more personal than pinging, and it burns calories. Try these tips to drop a few during your 9 to 5. That's the kind of corporate downsizing we can get behind!

Just add water. In addition to being your source for scintillating office gossip and banter about last night's episode of Mad Men, the watercooler can help you lose weight. Keeping H20 at the ready will give you something to put in your mouth besides sweets from your neighbor's candy bowl. And when you're hydrated, science has found your bod does everything more efficiently—including burning calories. Fill a reusable water bottle with ice water before you leave home, and refill it throughout the day. If you like a little flavor, drop in a frozen berry or two; they'll sweeten your H20 as they melt.

Set an exercise meeting. A midday workout keeps your energy up and the pounds down. Protect your exercise time by putting sweat sessions in your calendar just as you would meetings with your most important client. When the day gets busy or you're tempted to surf gossip sites on your lunch hour rather than take to the treadmill, seeing your commitment in print will motivate you to get to the gym. (Make quick workouts more effective.) About an hour before your workout, fuel up with a 200-calorie snack that's high in complex carbs (try whole-wheat crackers with peanut butter). Afterward, recover with a 300- to 400-calorie lunch that contains carbs to reenergize you and protein to help your muscles recover. One idea: a whole-grain bagel with veggies and an ounce of lowfat cheddar, along with a banana (400 calories).

Sculpt right on site. If you can't slip out to exercise, firm up at your desk using just a resistance band and a chair. Dejiggle on the job by doing three sets of these six simple moves on Self.com on nonconsecutive days, up to three times a week.

Bring your own snack. Slip a healthy bite into your tote as you leave the house in morning, and you won't be taunted by that Butterfinger in the vending machine when the afternoon munchies strike. To stay satiated—and sharp—until supper, aim for a bite that contains about 200 calories, some fiber and a smidge of protein, too. A few of my faves: 3 tablespoons lowfat granola mixed with 1 tbsp dried sweetened coconut and 1 tbsp slivered almonds, 6 whole-wheat melba toasts with 2 tbsp hummus, or any of these simple, portable snacks. And stock your desk drawer with energy bars that contain at least 3 grams of fiber and fewer than 200 calories—perfect for when you're in a pinch. Can't resist the siren call of the vending machine? Pick nuts or trail mix, which contain fat and protein to tide you over, rather than pure carbs like pretzels. (Check out the best and worst vending machine foods.)

Team-build. Recruit a few like-minded coworkers to get fit with you. You'll foster friendships at the office (always a good thing) while knocking off pounds. Log the miles each of you walks, runs or bikes each day on a board in your break-room or by creating a shared spreadsheet online; award prizes, such as movie tickets or a gift certificate for a manicure, to whomever covers the most ground. Get set to boost workplace morale and give your bod a lift, too!

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هل تستطيع العيش بدون الانترنت؟

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Hello and welcome intrnet

A survey of 16 to 24 year olds by the online youth charity YouthNet has found that 75% of them feel that they "couldn't live" without the internet.

The report also found out that four out of five young people use the internet to look for advice.

About one third added that they felt no need to talk to a person face to face about their problems because of the resources available online.

Despite high-profile examples of internet security breaches, such as email scams, 76% of the survey group thought the internet was a safe place "as long as you know what you're doing".

Open University psychologist Graham Jones said that he thinks "children, teenagers and people under their mid-20s have grown up with technology and they understand it deeply".

We asked students in London if they could survive without the internet.

One of them said that he couldn't survive without the internet at all and without the internet he just wouldn't be himself.

Another said that he could live without the internet, but why would he want to?

The survey, funded by the Nominet Trust - a charity that encourages the safe use of the internet - looked at how the web influences the well-being of people aged between 16 and 24.

The author of the report, Professor Michael Hulme of Lancaster University, said that for young people "the internet is part of the fabric of their world and does not exist in isolation from the physical world."

What the internet means to you. Can you live without it? Write to us in English!

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How to Pay Down Your Debt ؟

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We evaluate different approaches to retiring your credit-card balances

Americans currently owe $917 billion on revolving credit lines, according to the latest Federal Reserve statistics. Almost all of it is a result of charging purchases to credit cards. About $69 billion of it is currently past due.

We can keep piling on the bad news for debtors and creditors, much of which you've undoubtedly heard or read before. Credit-card issuers are drastically reducing lines of credit -- one analyst thinks that a year from now credit lines will be half their current levels. And despite low interest rates nearly everywhere else, rates on credit cards are increasing as lenders put hikes in place before next year, when new legislation that curbs some abusive lending practices comes into full effect. The depth and length of the current recession is giving lenders another excuse (as if they needed one) to recoup their losses by any means possible.

Motivations for a Swift Payoff

It seems like a no-win situation for consumers carrying a balance, especially if it's too high or a recent job loss has dried up the means to pay it off in a timely manner. If your debt-to-income ratio (this includes all debt, such as your mortgage and car payments) exceeds 35 percent, most lenders will be wary, even in better economic times, about your ability to pay it all off. If it's greater than 50 percent, lenders worry that the debt may never be fully paid. So it's no surprise that credit-card issuers are stepping up their efforts to get customers to pay up.

But assuming that you have the income sufficient to pay down your credit cards, how should you approach it? It's not as cut-and-dry as the math would suggest, unless you have the means to dispense with your balances in a matter of months. Apart from simply calculating the interest you'll pay, you might also consider psychological motivations that will help you stay the course toward retiring your debt. And there are other approaches that might help you improve your credit score. Here's a look at several strategies.

1. Paying More Than the Minimum

As you've probably surmised, paying only the minimum due on a card is a surefire way not to succeed. Many issuers require you to pay only 2 percent of your current balance. Assuming the annual percentage rate on your card is 18 percent, paying down a $2,000 balance with minimum payments would erase that debt sometime in 2033.

So why do so many consumers make only minimum payments? In behavioral economics, part of the reason is due to "anchoring" -- which means that when it comes to numbers, we can be easily persuaded by the power of suggestion. In a recent experiment, two groups of people were presented with a fictitious credit-card bill. One group's bill listed only the balance, while the other bill showed the balance and minimum payment. Some paid the entire balance and some paid only the minimum. But of those remaining, the payment amount was higher among the group whose bill didn't show an "anchoring" minimum payment.

The good news is that it doesn't take much of a bump in monthly payments to retire the balance a lot faster. Using the earlier example of the $2,000 balance with an 18 percent APR, increasing your payments from 2 percent to 5 percent would pay off your balance in "only" six and a half years. Not fast enough? Making payments of 10 percent will eliminate a $2,000 balance in 41 months. Our table below shows how long it would take to pay off a $5,000 balance at certain annual percentage rates and monthly payments.

2. Paying Off the Card With the Highest Interest Rate First

Mathematically, this option will result in the lowest amount of interest paid. Chances are, if you carry a monthly balance on one of your accounts, you probably do on a number of credit cards. Your cards might have a range of interest rates. By focusing most of your monthly total credit-card payment on the card that carries the highest APR, you'll quickly lower the amount of interest you're paying overall. Of course, if the most expensive card in your wallet has a large balance, this approach has even greater merit because you'll be slicing away at debt that could be having an adverse effect on your credit score.

3. Paying Off the Card With the Lowest Balance First

This is what has been referred to as the "snowball approach" to paying off debt. You budget a total monthly amount to allocate among all your credit cards. Pay the minimum balance on the cards with the larger balances, and put the bulk of your payback budget toward the card with the smallest balance. When the smallest balance is paid in full, then drive all of those payments into the card with the next lowest balance.

Although you'll pay a little more in interest (unless the smallest balance is also the one with the highest APR), the number of monthly bills will decrease eventually, giving you the psychological lift that you're making progress toward retiring your debt. But there are tangible benefits to this approach as well. According to Credit.com, having open accounts with a zero balance might improve your credit score, which may in turn give you more leverage with your remaining creditors. And the additional interest paid by using this approach is modest relative to the total payments you'll ultimately make.

4. Paying the Highest Balances First

As we mentioned, issuers are taking the axe to credit lines. Borrowers with large balances -- especially balances that comprise more than 50 percent of the total line of credit -- are especially vulnerable to having their credit limits reduced. And once that happens, your credit bureau reports will show a higher ratio of debt to available credit, which could ding your credit score and spur issuers of your other credit cards to also take adverse action against you.

For that reason, you should strive to keep your balances below 30 percent of your credit line. That can be tough when the card issuer is slashing your borrowing limit in tandem with the paydowns you've made. But a methodical approach to ratcheting down your credit-card debt -- and the discipline to keep it down by curbing your spending -- should eventually bring your total debt under control.

Which Approach Is Best for You?

As long as you stick to it, any of the approaches we've highlighted here have merit. You can even change tactics midstream -- for instance, pay down a high-balance credit card first, then, when that balance is below 30 percent, switch to paying the card with the highest APR.

The greatest challenge will be resisting the temptation to backslide toward making only minimum payments. To that end, consider depositing the entire amount you'll need for credit card payments each month into a separate account dedicated only for the purpose of paying down cards. If direct deposit is available to you, arrange to have your take-home pay automatically put into two separate accounts.

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Finance and Insurance as Powerful Forces in Our Economy and Society

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LECTURE DESCRIPTION:
Professor Shiller provides a description of the course, Financial Markets, including administrative details and the topics to be discussed in each lecture. He briefly discusses the importance of studying finance and each key topic. Lecture topics will include: behavioral finance, financial technology, financial instruments, commercial banking, investment banking, financial markets and institutions, real estate, regulation, monetary policy, and democratization of finance.

COURSE DESCRIPTION:
Financial institutions are a pillar of civilized society, supporting people in their productive ventures and managing the economic risks they take on. The workings of these institutions are important to comprehend if we are to predict their actions today and their evolution in the coming information age. The course strives to offer understanding of the theory of finance and its relation to the history, strengths and imperfections of such institutions as banking, insurance, securities, futures, and other derivatives markets, and the future of these institutions over the next century.
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Sequential Games: Moral Hazard, Incentives, and Hungry Lions

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LECTURE DESCRIPTION
We consider games in which players move sequentially rather than simultaneously, starting with a game involving a borrower and a lender. We analyze the game using "backward induction." The game features moral hazard: the borrower will not repay a large loan. We discuss possible remedies for this kind of problem. One remedy involves incentive design: writing contracts that give the borrower an incentive to repay. Another involves commitment strategies; in this case providing collateral. We consider other commitment strategies such as burning boats. But the key lesson of the day is the idea of backward induction.

COURSE DESCRIPTION
This course is an introduction to game theory and strategic thinking. Ideas such as dominance, backward induction, Nash equilibrium, evolutionary stability, commitment, credibility, asymmetric information, adverse selection, and signaling are discussed and applied to games played in class and to examples drawn from economics, politics, the movies, and elsewhere.
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Introduction to Game Theory

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LECTURE DESCRIPTION
We introduce Game Theory by playing a game. We organize the game into players, their strategies, and their goals or payoffs; and we learn that we should decide what our goals are before we make choices. With some plausible payoffs, our game is a prisoners' dilemma. We learn that we should never choose a dominated strategy; but that rational play by rational players can lead to bad outcomes. We discuss some prisoners' dilemmas in the real world and some possible real-world remedies. With other plausible payoffs, our game is a coordination problem and has very different outcomes: so different payoffs matter. We often need to think, not only about our own payoffs, but also others' payoffs. We should put ourselves in others' shoes and try to predict what they will do. This is the essence of strategic thinking.

COURSE DESCRIPTION
This course is an introduction to game theory and strategic thinking. Ideas such as dominance, backward induction, Nash equilibrium, evolutionary stability, commitment, credibility, asymmetric information, adverse selection, and signaling are discussed and applied to games played in class and to examples drawn from economics, politics, the movies, and elsewhere.
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An Astounding Fact - Last Chance‏ (IMA)

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Here's an astounding fact - readers make more money - a lot more! (Even in tough economic times.)

According to a number of recent studies*, business people who read at least seven business books a year earn over 2.3 times more than those who read only one book per year.

Why?

One reason is they have a constant flow of new ideas and strategies they can use to help their careers, their teams and their companies.

And given all the layoffs and other challenges during this recession, isn't doing everything you can to help your team and your company the best way to not only safeguard your career, but to help it grow?

Where can you find a stream of new and practical ideas to drive your success?

From the world's business experts.

How?

Many of them have written books offering their proven strategies and winning ideas.

The problem … who has time to do all that reading?

A study by Bersin & Associates** found that while 74.9% of all managers understand the correlation between reading and competitive advantage, they simply don't have the time to read more books. This is directly impacting their careers — and incomes!

The solution…

Institute of Management Accountants has teamed up with The Business Source to offer concise summaries of books you need to read. Each month, learn best practices and powerful insights from leading-edge thinkers, industry experts and renowned business gurus.

The summaries take just 15 minutes to read and you get two summaries monthly, so your total time investment is only 30 minutes a month!

If you could use a stream of powerful new ideas to help increase your value and take you to the next level, click here to learn more.

OR
cut and paste this link into your browser...
http://www.thebusinesssource.com/IMA6.htm

IMA has arranged a special discount for The Business Source's Executive Business Program - you will receive 70% off the retail price if you respond before October 21st.

If you subscribed last year, now is your only chance to renew for another year at this low price. Please act now! If this is your first time — give it a try. The Business Source offers a 100% money back guarantee if you're not completely satisfied.

Tell me more

ABOUT THIS MAILING: You are receiving this message as a benefit of your membership in IMA. Such content is supplied as a source of information to members only. If you have any problems purchasing or accessing the service, please go to Customer Support. We at IMA believe this is a valuable service for our members but the provider (The Business Source) is in the best position to answer your enquiries. Please contact them directly through this link and they will be pleased to assist you.

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الإسلام والصحة النفسية

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يحقق منهج الإسلام أركان الصحة النفسية في بناء شخصية المسلم بتنمية هذه الصفات الأساسية:

1- قوة الصلة بالله:
وهي أمر أساسي في بناء المسلم في المراحل الأولى من عمره حتى تكون حياته خالية من القلق والاضطرابات النفسية .. وتتم تقوية الصلة بالله بتنفيذ ما جاء في وصية الرسول صلى الله عليه وسلم لعبدالله بن عباس: (يا غُلامُ إني أُعَلِّمُكَ كَلِماتٍ: احْفَظِ اللَّهَ يَحْفَظْكَ ، احْفَظِ اللَّهَ تَجِدْهُ تُجاهَكَ ، إذَا سَألْتَ فاسألِ اللَّهَ ، وَإِذَا اسْتَعَنْتَ فاسْتَعِنْ باللَّهِ , وَاعْلَمْ أنَّ الأُمَّةَ لَوِ اجْتَمَعَتْ على أنْ يَنْفَعُوكَ بِشَيْءٍ لَمْ يَنْفَعُوكَ إِلاَّ بِشَيْءٍ قَدْ كَتَبَهُ اللَّهُ لَكَ ، وَإِنِ اجْتَمَعُوا على أنْ يَضُرُوكَ بِشَيْءٍ لَمْ يَضُرُوكَ إِلا بِشَيءٍ قد كَتَبَهُ اللَّهُ عَلَيْكَ ، رُفِعَتِ الأقْلامُ وَجَفَّتِ الصُّحُفُ).. رواه الترمذي.

وقال: حديث حسن صحيح وفي رواية غير الترمذي زيادة: (احْفَظِ اللَّهَ تَجدْهُ أمامَكَ ، تَعَرَّفْ إلى اللّه في الرَّخاءِ يَعْرِفْكَ في الشِّدَّةِ ، وَاعْلَمْ أنَّ ما أخْطأكَ لَمْ يَكُنْ لِيُصِيبَكَ ، وَمَا أصَابَكَ لَمْ يَكُنْ لِيُخْطِئَكَ وَاعْلَمْ أنَّ النَّصْرَ مَعَ الصَّبْرِ ، وأنَّ الفَرَجَ مَعَ الكَرْبِ ، وأنَّ مَعَ العُسْرِ يُسراً).

2- الثبات والتوازن الانفعالي:
الايمان بالله يشيع في القلب الطمأنينة والثبات والاتزان ويقي المسلم من عوامل القلق والخوف والاضطراب.

قال تعالى: {يُثَبِّتُ اللّهُ الَّذِينَ آمَنُواْ بِالْقَوْلِ الثَّابِتِ فِي الْحَيَاةِ الدُّنْيَا وَفِي الآخِرَةِ}... ويقول تعالى: {فَمَن تَبِعَ هُدَايَ فَلاَ خَوْفٌ عَلَيْهِمْ وَلاَ هُمْ يَحْزَنُونَ}... ويقول تعالى: {هُوَ الَّذِي أَنزَلَ السَّكِينَةَ فِي قُلُوبِ الْمُؤْمِنِينَ لِيَزْدَادُوا إِيمَانًا مَّعَ إِيمَانِهِمْ}.

3- الصبر عند الشدائد:
يربي الاسلام في المؤمن روح الصبر عند البلاء عندما يتذكر قوله تعالى: {وَالصَّابِرِينَ فِي الْبَأْسَاء والضَّرَّاء وَحِينَ الْبَأْسِ أُولَـئِكَ الَّذِينَ صَدَقُوا وَأُولَـئِكَ هُمُ الْمُتَّقُونَ}.

وقول الرسول صلى الله عليه وسلم: {عجبا لأمر المؤمن إن أمره كله خير وليس ذلك لأحد إلا للمؤمن إن أصابته سراء شكر فكان خيرا له وإن أصابته ضراء صبر فكان خيرا له}.

4- المرونة في مواجهة الواقع:
وهي من أهم ما يحصن الانسان من القلق او الاضطراب حين يتدبر قوله تعالى: {وَعَسَى أَن تَكْرَهُواْ شَيْئًا وَهُوَ خَيْرٌ لَّكُمْ وَعَسَى أَن تُحِبُّواْ شَيْئًا وَهُوَ شَرٌّ لَّكُمْ وَاللّهُ يَعْلَمُ وَأَنتُمْ لاَ تَعْلَمُونَ}

5- التفاؤل وعدم اليأس:
فالمؤمن متفائل دائما لا يتطرق اليأس الى نفسه فقد قال تعالى: {وَلاَ تَيْأَسُواْ مِن رَّوْحِ اللّهِ إِنَّهُ لاَ يَيْأَسُ مِن رَّوْحِ اللّهِ إِلاَّ الْقَوْمُ الْكَافِرُون}

ويطمئن الله المؤمنين بأنه دائماً معهم , اذا سألوه فإنه قريب منهم ويجيبهم اذا دعوه: {وَإِذَا سَأَلَكَ عِبَادِي عَنِّي فَإِنِّي قَرِيبٌ أُجِيبُ دَعْوَةَ الدَّاعِ إِذَا دَعَانِ فَلْيَسْتَجِيبُواْ لِي وَلْيُؤْمِنُواْ بِي لَعَلَّهُمْ يَرْشُدُونَ}. وهذه قمة الأمن النفسي للانسان.

6- توافق المسلم مع نفسه:
حيث انفرد الاسلام بأن جعل سن التكليف هو سن البلوغ للمسلم وهذه السن تأتي في الغالب مبكرة عن سن الرشد الاجتماعي الذي تقرره النظم الوضعية وبذلك يبدأ المسلم حياته العملية وهو يحمل رصيداً مناسباً من الأسس النفسية السليمة التي تمكنه من التحكم والسيطرة على نزعاته وغرائزه وتمنحه درجة عالية من الرضا عن نفسه بفضل الايمان والتربية الدينية الصحيحة التي توقظ ضميره وتقوي صلته بالله .

7- توافق المسلم مع الآخرين:
الحياة بين المسلمين حياة تعاون على البر والتقوى , والتسامح هو الطريق الذي يزيد المودة بينهم ويبعد البغضاء , وكظم الغيظ والعفو عن الناس دليل على تقوى الله وقوة التوازن النفسي ، قال تعالى: {وَلا تَسْتَوِي الْحَسَنَةُ وَلا السَّيِّئَةُ ادْفَعْ بِالَّتِي هِيَ أَحْسَنُ فَإِذَا الَّذِي بَيْنَكَ وَبَيْنَهُ عَدَاوَةٌ كَأَنَّهُ وَلِيٌّ حَمِيمٌ * وَمَا يُلَقَّاهَا إِلا الَّذِينَ صَبَرُوا وَمَا يُلَقَّاهَا إِلاّ ذُو حَظٍّ عَظِيم}

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Microsoft's New Operating System Is Good Enough to Erase Bad Memory of Vista

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In just two weeks, on Oct. 22, Microsoft's long operating-system nightmare will be over. The company will release Windows 7, a faster and much better operating system than the little-loved Windows Vista, which did a lot to harm both the company's reputation, and the productivity and blood pressure of its users. PC makers will rush to flood physical and online stores with new computers pre-loaded with Windows 7, and to offer the software to Vista owners who wish to upgrade.

With Windows 7, PC users will at last have a strong, modern successor to the sturdy and familiar, but aged, Windows XP, which is still the most popular version of Windows, despite having come out in 2001. In the high-tech world, an eight-year-old operating system is the equivalent of a 20-year-old car. While XP works well for many people, it is relatively weak in areas such as security, networking and other features more important today than when XP was designed around 1999.

After using pre-release versions of Windows 7 for nine months, and intensively testing the final version for the past month on many different machines, I believe it is the best version of Windows Microsoft has produced. It's a boost to productivity and a pleasure to use. Despite a few drawbacks, I can heartily recommend Windows 7 to mainstream consumers.

Like the new Snow Leopard operating system released in August by Microsoft's archrival, Apple, Windows 7 is much more of an evolutionary than a revolutionary product. Its main goal was to fix the flaws in Vista and to finally give Microsoft customers a reason to move up from XP. But Windows 7 is packed with features and tweaks that make using your computer an easier and more satisfying experience.

Windows 7 introduces real advances in organizing your programs and files, arranging your taskbar and desktop, and quickly viewing and launching the page or document you want, when you want it. It also has cool built-in touch-screen features.

It removes a lot of clutter. And it mostly banishes Vista's main flaws -- sluggishness; incompatibility with third-party software and hardware; heavy hardware requirements; and constant, annoying security warnings.

I tested Windows 7 on 11 different computers, ranging from tiny netbooks to standard laptops to a couple of big desktops. These included machines from Lenovo, Hewlett-Packard, Dell, Acer, Asus, Toshiba and Sony. I even successfully ran it on an Apple Macintosh laptop. On some of these machines, Windows 7 was pre-loaded. On others, I had to upgrade from an earlier version of Windows.

In most cases, the installation took 45 minutes or less, and the new operating system worked snappily and well. But, I did encounter some drawbacks and problems. On a couple of these machines, glacial start-up and reboot times reminded me of Vista. And, on a couple of others, after upgrading, key features like the display or touchpad didn't work properly. Also, Windows 7 still requires add-on security software that has to be frequently updated. It's tedious and painful to upgrade an existing computer from XP to 7, and the variety of editions in which Windows 7 is offered is confusing.

Finally, Microsoft has stripped Windows 7 of familiar built-in applications, such as email, photo organizing, address book, calendar and video-editing programs. These can be downloaded free of charge, but they no longer come with the operating system, though some PC makers may choose to pre-load them.

In recent years, I, like many other reviewers, have argued that Apple's Mac OS X operating system is much better than Windows. That's no longer true. I still give the Mac OS a slight edge because it has a much easier and cheaper upgrade path; more built-in software programs; and far less vulnerability to viruses and other malicious software, which are overwhelmingly built to run on Windows.

Now, however, it's much more of a toss-up between the two rivals. Windows 7 beats the Mac OS in some areas, such as better previews and navigation right from the taskbar, easier organization of open windows on the desktop and touch-screen capabilities. So Apple will have to scramble now that the gift of a flawed Vista has been replaced with a reliable, elegant version of Windows.

Here are some of the key features of Windows 7.

New Taskbar: In Windows 7, the familiar taskbar has been reinvented and made taller. Instead of mainly being a place where icons of open windows temporarily appear, it now is a place where you can permanently "pin" the icons of frequently used programs anywhere along its length, and in any arrangement you choose. This is a concept borrowed from Apple's similar feature, the Dock. But Windows 7 takes the concept further.

For each running program, hovering over its taskbar icon pops up a small preview screen showing a mini-view of that program. This preview idea was in Vista. But, in Windows 7, it has been expanded in several ways. Now, every open window in that program is included separately in the preview. If you mouse over a window in the preview screen, it appears at full size on your desktop and all other windows on the desktop become transparent -- part of a feature called Aero Peek. Click on the window and it comes up, ready for use. You can even close windows from these previews, or play media in them.

I found this feature more natural and versatile than a similar feature in Snow Leopard called Dock Expose.

You can also use Aero Peek at any time to see your empty desktop, with open windows reduced to virtual panes of glass. To do this, you just hover over a small rectangle at the right edge of the taskbar.

Taskbar icons also provide Jump Lists -- pop-up menus listing frequent actions or recent files used.

Desktop Organization: A feature called Snap allows you to expand windows to full-screen size by just dragging them to the top of the screen, or to half-screen size by dragging them to the left or right edges of the screen. Another called Shake allows you to make all other windows but the one you're working on disappear by simply grabbing its title bar with the mouse and shaking it several times.

File Organization: In Windows Explorer, the left-hand column now includes a feature called Libraries. Each library -- Documents, Music, Pictures and Videos -- consolidates all files of those types regardless of which folder, or even which hard disk, they live in.

Networking: Windows 7 still isn't quite as natural at networking as I find the Mac to be, but it's better than Vista. For instance, now you can see all available wireless networks by just clicking on an icon in the taskbar. A new feature called HomeGroups is supposed to let you share files more easily among Windows 7 PCs on your home network. In my tests, it worked, but not consistently, and it required typing in long, arcane passwords.

Touch: Some of the same kinds of multitouch gestures made popular on the iPhone are now built into Windows 7. But these features won't likely become popular for a while because to get the most out of them, a computer needs a special type of touch screen that goes beyond most of the ones existing now. I tested this on one such laptop, a Lenovo, and was able to move windows around, to resize and flip through photos, and more.

Speed: In my tests, on every machine, Windows 7 ran swiftly and with far fewer of the delays typical in running Vista. All the laptops I tested resumed from sleep quickly and properly, unlike in Vista. Start-up and restart times were also improved. I chose six Windows 7 laptops from different makers to compare with a new MacBook Pro laptop. The Mac still started and restarted faster than most of the Windows 7 PCs. But the speed gap has narrowed considerably, and one of the Lenovos beat the Mac in restart time.

Nagging: In the name of security, Vista put up nagging warnings about a wide variety of tasks, driving people crazy. In Windows 7, you can now set this system so it nags you only when things are happening that you consider really worth the nag. Also, Microsoft has consolidated most of the alerts from the lower-right system tray into one icon, and they seemed less frequent.

Compatibility: I tried a wide variety of third-party software and all worked fine on every Windows 7 machine. These included Mozilla Firefox; Adobe Reader; Google's Picasa and Chrome; and Apple's iTunes and Safari.

I also tested several hardware devices, and, unlike Vista, Windows 7 handled all but one smoothly. These included a networked H-P printer, a Canon camera, an iPod nano, and at least five external flash drives and hard disks. The one failure was a Verizon USB cellular modem. Microsoft says you don't need external software to run these, but I found it was necessary, and even then had to use a trick I found on the Web to get it to work.

System Requirements: Nearly all Vista PCs, and newer or beefier XP machines, should be able to run Windows 7 fine. Even the netbooks I tested ran it speedily, especially with the Starter Edition, which lacks some of the powerful graphics effects in the operating system. (Other netbooks will be able to run other editions.)

If you have a standard PC, called a 32-bit PC, you'll need at least one gigabyte of memory, 16 gigabytes of free hard-disk space and a graphics system that can support Microsoft technologies called "DirectX 9 with WDDM 1.0." You'll also need a processor with a speed of at least one gigahertz. If you have a newer-style 64-bit PC, which can use more memory, you'll need at least two gigabytes of memory and 20 gigabytes of free hard disk space. In either case, you should double the minimum memory specification.

Installation, Editions and Price: There are four editions of Windows 7 of interest to consumers. One, a limited version called Starter, comes pre-loaded on netbooks. A second, called Business, is mainly for people who need to tap remotely into company networks (check with your company to see if you need this). A third, called Ultimate, is mainly for techies who want every feature of all other editions. Most average consumers will want Home Premium, which costs $120 for upgrades.

The system for upgrading is complicated, but Vista owners can upgrade to the exactly comparable edition of Windows 7 while keeping all files, settings and programs in place.

Unfortunately, XP owners, the biggest body of Windows users, won't be able to do that. They'll have to wipe out their hard disks after backing up their files elsewhere, then install Windows 7, then restore their personal files, then re-install all their programs from the original CDs or downloaded installer files. Then, they have to install all the patches and upgrades to those programs from over the years.

Microsoft includes an Easy Transfer wizard to help with this, but it moves only personal files, not programs. This painful XP upgrade process is one of the worst things about Windows 7 and will likely drive many XP owners to either stick with what they've got or wait and buy a new one.

In my tests, both types of installations went OK, though the latter could take a long time.

Bottom line: Windows 7 is a very good, versatile operating system that should help Microsoft bury the memory of Vista and make PC users happy.

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Strategies for conserving battery power

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Have you ever run out of battery power on your mobile PC during a meeting or a class? Have you worried about running out of power while waiting to meet with a client? Have you asked yourself how much longer your battery will last? Sufficient battery life is a persistent challenge for mobile PC users. Microsoft Windows XP, though, offers several ways to help maximize the battery life of your mobile computer.

In this article, I'll discuss how to take advantage of Windows settings to manage power more efficiently. I'll also introduce some non-software related tips that you can use to extend battery life.

Optimize your power settings
The display and hard disk on your mobile PC are the two biggest consumers of battery power. By customizing the existing power schemes in Windows XP you can extend your battery life. Windows XP provides a number of power schemes, which are predefined collections of settings designed for different environments and circumstances.

Windows includes two power schemes that were created specifically for mobile PCs.

The Portable/Laptop power scheme minimizes the use of power to conserve your battery, but adjusts to your processing needs so that the system speed is not sacrificed.

The Max Battery power scheme minimizes power use but does not adjust as your processing demands change. You should use Max Battery only in situations that require minimal processing, such as reading documents and taking notes in a meeting.

To use a power scheme designed to maximize battery life:

Click Start, and then click Control Panel.

In Control Panel, verify that you're in Category view, and then click Performance and Maintenance.

In the Performance and Maintenance window, click Power Options.

On the Power Schemes tab of the Power Options Properties dialog box, click the arrow under Power schemes, and then click Max Battery.

Click OK.

You can also create a custom power scheme to suit your specific needs. You can create as many custom power schemes as you want.

Take advantage of low-power states
Windows XP provides two battery-saving sleep states: standby (which is like snoozing) and hibernation (which is like deep sleep).

Standby

In standby, your display and hard disk turn off, and all open programs and files are saved in random access memory (RAM)?your computer's temporary memory—rather than to the hard disk. Information stored in RAM is cleared when the computer turns off, so it's a good idea to save your work before placing your system in standby mode. Otherwise, you may lose data if you lose power, you swap batteries, or your system crashes.

Standby is particularly useful when you're using your mobile PC intermittently during the day. For example, when driving between clients' offices during the day, put your computer on Standby to maximize the life of your battery and maintain quick access to open programs, files, and documents.

In standby, your battery consumes only a small amount of power. When you want to use your computer again, it wakes up quickly, and your desktop is restored exactly as you left it.

To put your computer on standby:

Click Start, and then click Control Panel.

In Control Panel, verify that you're in Category view, and then click Performance and Maintenance.

In the Performance and Maintenance window, click Power Options.

In the Power Options Properties dialog box, click the Advanced tab.

Under Power buttons, click the arrow, and then click Standby.

Click OK.

Hibernation

In hibernation, your computer saves everything to your hard disk and then shuts down. When you restart the computer, your desktop is restored exactly as you left it. Hibernation uses less power than standby, but it takes a bit longer to resume.

To manually put your computer in hibernation:

Click Start, and then click Control Panel.

In Control Panel, verify that you're in Category view, and then click Performance and Maintenance.

In the Performance and Maintenance window, click Power Options.

In the Power Options Properties dialog box, click the Hibernate tab.

Under Hibernate, select the Enable hibernation check box.

Click OK.

Adjust screen brightness
You can also conserve battery by reducing the screen brightness. To adjust your screen brightness, refer to the instructions from your mobile PC manufacturer. Every computer is slightly different, but you can usually use a combination of keys, a function key, or a software tool to dim the screen.

Even better than dimming the screen is blanking it completely when you're not using your computer. You can further minimize power consumption by reducing the amount of time the computer is idle before the screen goes blank.

Turn off wireless
Another significant drain on your battery power is your wireless card. You should turn off your wireless device when you're using your mobile PC but are not connected to a wireless network. You can either remove your Wi-Fi card or press the manual hardware button on your computer if you're using a Centrino-based mobile PC. Refer to the instructions from your mobile PC manufacturer to learn where the manual hardware button is.

Additional power saving tips
In addition to adjusting power settings to maximize battery life, consider the following tips to minimize power consumption when you're away from electrical outlets.

Turn off scheduled tasks. If you use scheduled tasks to run programs or scripts, or if you schedule other tasks to occur automatically at a preset time, specify that these tasks won't be performed when the computer is running on battery power.

Keep the use of tools in the notification bar to a minimum. Try to minimize your CPU's usage. Look at the notification area of the taskbar and close any tools (or utilities) that are not necessary. Often, these tools are installed on the computer when you first receive it. The notification bar, shown below, is on the bottom right of your computer desktop.


Limit power-intensive activities. Avoid watching a DVD or playing online games on your mobile PC when you need to conserve battery power.

Add memory. You can minimize the reliance of Windows on virtual memory and reduce power consumption by adding memory to your mobile PC.

Carry at least one spare battery. Buying an extra battery is a good investment for your peace of mind. Battery prices vary widely. You can significantly increase the power available to you if you're willing to splurge a little. Contact the manufacturer of your mobile PC to find a replacement battery.

Charge your battery often. When you're on the road, be sure to carry a power cord and plug your computer in whenever you have the chance.

Completely drain nickel-based batteries. If you're using an older laptop (at least 3 years old) with a nickel hydride battery, be sure to completely drain it and recharge it monthly to ensure that it will hold its charge. Most newer mobile PCs use lithium ion batteries, which don't need to be drained to maximize their capacity.

By adjusting your mobile PC settings to conserve battery power and by implementing these tips, you can relieve the stress and inconvenience of running out of battery power.

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Tips for working from home

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More and more companies and organizations not only allow but also encourage telecommuting. If your organization offers that option, you can use your mobile PC to be productive in the comfort of your home or another remote location. In this article, I discuss the tools of the trade and provide tips to ensure that the familiar home environment doesn't prevent you from keeping your focus and achieving your goals.

Tools of the trade
To efficiently telecommute, you'll need the following tools.

Internet access: Most teleworkers have access to the Internet at home so that they can connect to their corporate network. As a home user, you can choose from three Internet access options:

DSL: DSL stands for digital subscriber line. It uses ordinary telephone lines and a special modem to provide an Internet connection that can transmit high-bandwidth information to a user's computer. A DSL line can carry both data and voice signals. The data part of the line is a dedicated connection to the Internet and does not interfere with the use of the telephone. DSL is high speed and is always connected to the Internet.

Cable Internet: Cable Internet uses your local cable TV line to receive broadband Internet content. This data rate far exceeds that of modems and is about the same as DSL. Your local TV cable company is typically the cable Internet service provider.

Satellite Internet: If cable or DSL aren't available in your area, or if the slow dial-up access speeds are not acceptable, consider using satellite internet. It's available to you if you live in the northern hemisphere and have an unobstructed view of the southern sky. The service is expensive and the data rate is not as fast as a direct line, but it is a good connectivity alternative if you live in an isolated location.

Computer: Of course, you'll need a computer! You can use a desktop computer or a mobile PC. If you can take your mobile PC home from the office, you won't have to install the same programs on your desktop computer. If you do need to use a desktop computer to connect to your organization's network remotely, you may need to install additional software to meet your company's connectivity and security requirements.

Dedicated space with some privacy: I've heard more than one frustrated telecommuter state that they have a hard time focusing when they work at home. When I ask where their desktop computer or mobile PC is located, they usually say it's on the dining room table. By setting up your workspace in a busy location, you almost guarantee distractions. Instead, set up a safe, healthy, and efficient workspace with easy access to your computer, a phone, reference materials, and supplies.

Communication tools: When telecommuting, make sure that your colleagues, customers, and manager can communicate with you at all times. Whether you're in the office or working remotely, make it easy for people to contact you. Here are some suggestions:

Share your phone number with people you work with regularly and leave your contact information with your manager and one or two additional contacts (such as your administrative assistant or receptionist). Also, consider using call forwarding to your home or cell phone so that you receive incoming calls wherever you're working.

Consider using instant messaging (IM). Similar to a chat room, IM is a fast means of communicating with one or more people in real time over the Internet. IM also gives you a way to show and update your communication status throughout the day. For example, when you need a couple of hours of undisturbed concentration, set your status as "Busy" and let everyone know that you'll be slower than usual to reply to e-mail messages and phone calls.

Tips for staying focused
The tools of the trade don't guarantee success—you'll also need some strategies to help you stay focused.

Start working at the same time. Treat telework days like regular workdays: get up, get dressed, and be "at your desk" at the usual time.

Establish a schedule. Keep work hours similar to the ones you would keep if you were working at your office. Your manager and your co-workers appreciate knowing when you are available.

Limit distractions. Be careful not to replace office-based interruptions with home-based ones (such as children, neighbors, and friends).

Plan ahead. Take the appropriate work home. Some work may be better suited for the home office than other work, so be sure to plan the telework a day ahead.

Take breaks. Plan time to get up and move around. Consider going for a walk or a run during your lunch break to keep your mind fresh.

Focus on objectives. Work with your manager and colleagues to define clear goals and objectives against which your performance can be objectively measured.

Telecommuting is not for everyone, but if your job lends itself to working remotely and you are self-disciplined and highly motivated, you can reap the rewards of working effectively at home or remotely. Using the information presented in this column, you can take advantage of the opportunity to work efficiently away from the office while remaining in touch with your colleagues and customers.

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7 ways to work faster on slow connections

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7 ways to work faster on slow connections


There is nothing like trying to work when your Internet connection is slow. It's tougher to send e-mail, more difficult to send files to co-workers, and it's frustrating wasting time while you wait for Web pages to appear. And even with the proliferation of broadband Internet connections, there are still times you may be working on a slow connection. You might be traveling, working out of your office, still using dial-up, or your broadband connection may be acting up. But there are things you can do.


This article will show you how to increase your productivity when your connection is slow. Many of these steps are also good tips for how to increase the speed of browsing and sending and receiving e-mail.




1. Send multiple files faster by compressing them


If you're sending multiple files—for example several files related to a project—you can reduce their combined size by using a compression utility. Compressing your files can dramatically reduce the time needed to send files online, and won't take up as much space in your (or the recipient's) e-mail Inbox. WinZip is one of the more common compression tools.





2. Speed browsing by turning off graphics in Internet Explorer


Graphics are important to Web pages, but they also take time to download if you're online. You can turn them off to speed your Internet browsing.


To disable graphics in Internet Explorer:




  1. On the Tools menu, click Internet Options.




  2. In the Internet Options dialog box, click the Advanced tab.




  3. In the Settings box, scroll down to the Multimedia section. Clear the following boxes.




    • a. Play animations in Web pages




    • b. Play sounds in Web pages




    • c. Play videos in Web pages




    • d. Show pictures






  4. Click Apply.





Speed browsing by turning off the graphics in Internet Explorer.






3. Send e-mail using distribution lists


If you're sending an e-mail to multiple people, create a distribution list instead of listing each recipient separately. Messages are sent faster and more efficiently when you're using a distribution list. Your company may have established procedures for creating mailing lists. If not, learn how to create a distribution list in Outlook.





4. Work offline using Cached Exchange Mode in Outlook


Even if you lose your network connection, you can continue to working in Outlook if you're using Cached Exchange Mode. With Cached Exchange Mode, a copy of your mailbox is stored on your computer. This copy provides quick access to your data and is frequently updated with the mail server. If you work offline, whether by choice or due to a connection problem, your data is still available to you instantly wherever you are. Cached Exchange Mode does require you to work with a Microsoft Exchange Server e-mail account. Learn more about using Cached Exchange Mode.





5. Reduce e-mail size with simple e-mail signatures


E-mail signatures leave a professional stamp on your messages, but elaborate signatures that include multiple images take up a lot of unnecessary storage space in each e-mail. Ultimately, they can slow down the time needed to send each message. Instead create distinctive text signatures combining fonts, type sizes, and colors to make your e-mail signature smaller and quicker to transmit and receive. Learn how to create e-mail signatures in Outlook.





6. Browse offline by saving Web pages on your computer


If you use reference a Web page often, save it locally to your computer. If you lose your connection or are working on a slow connection, you'll still be able to read and find the information you need.


To save a Web page on your computer:




  1. In Internet Explorer, go to the Web page you want to save.




  2. On the File menu, click Save As.




  3. In the Save As type drop-down menu, select Web page, complete.




  4. Click Save.







7. Open Web pages faster by increasing your cache


If you increase the size of the Temporary Internet files cache in Internet Explorer, your computer won't have to work so hard when you revisit Web pages. Many of the images will already be downloaded on your computer, decreasing the amount of time it takes to open a page.


To increase the Temporary Internet Files cache:




  1. On the Tools menu, click Internet Options.




  2. On the General tab, in the Temporary Internet Files section, click Settings.




  3. In the Settings dialog box, under Check for newer versions of stored pages:, click the Automatically radio button.




  4. In the Temporary Internet files folder section, set the Amount of disk space to use: to at least 250 megabytes (MB).




  5. Click OK.





Increase the Temporary Internet Files cache to open Web pages faster.



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About Quran

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The Koran is the holy book of Islam, and is considered an eternal miracle. Is the evidence for the Muslims to those who seek to achieve the pleasures of God. Koran provides the laws and duties that Muslims must follow to grow a good relationship with God. Islam has five pillars, which include: the duty to pray 5 times a day, quickly, and visit Mecca at least once in their lives, and care procedures called zakat.


listen to the Qur'an for free. Listen to the Koran in Arabic and the Koran in English, without the need to download the recitation of the Koran. Listen to the voice of the Quran daily and read the Arabic translation in English.
Including that the Koran was present in Arabic, the need for translation was necessary, including that Islam is conquering the world and spread dramatically. Muslim community translated the Koran into English with specific interpretations and the absence of doubts complex.
Listen to the recitation of the Koran can vary from one country to another, slurs different tones and different Arabic language, with that meaning does not change.
When you read the Koran, there will be different versions, as the Word of God said Mohammed, who did not know how to L'Equipe, he was transferred to speak to his followers, who Ketbohm their own way.
Koran can be free to flow through the Internet to all the Muslim people, wherever they live. Quran Algarim voice can be heard free of charge on the Internet, the direction and duties of Islam and to pray 5 Mlrat in the day.

Quran was primarily written in Arabic, however, and there are 7 readings of the Koran and reside Penckhat different. Some say that the Qur'an is identical everywhere in the world, and there are different versions you read and found in books.

Facts about the Koran

- Who wrote the Quran?
Books, including the followers of Muhammad Koran that Muhammad was illiterate and not able to write in Arabic. Was reading the words and they were Idonohm what we call a Quran, Koran. After he emigrated Mohammed and the form of a Muslim society, he began reading the Koran and learning and guiding through the Islamic rules. Many language versions exist, but now one copy of the Koran used among all Muslims.

- Matthew wrote the Quran?
All books collected in the succession of Osman, and text Alalenci was created around 650 AD.
- How is the number of verses of the Quran and how Al there?
The Koran contains verses 6236 and not 6666 as mentioned by some of any references. Longest Sura (chapter) contains 286 verses and the shortest chapter contains 3 verses.
Surat are chapters in the Koran, there are 114 Sura in the Koran, Surat and all composed of many verses. The number of verses in every sura, not equal. Have specific structural and Qguavi. Al-arranged love and I am not a timetable.
Each chapter begins with "in the name of God the Merciful" in the name of God.

- Why does the Quran?
The Qur'an contains the messages of peace, mercy and forgiveness. Koran contains the Word of God, including the duties of Islam and their devotion to God. Quran contains facts about the world and earth, biology, astronomy, genetics and high medical science.

- Quran recitation
There are instructions on how to recite the Koran. Refining is one of the instructions used for reading. There are schools where the teaching of reading the Koran. Pronunciation of words is essential with specific wording that can change the meaning of words and letters in the Koran.

Many of the Arab radios broadcast reading of the Koran and Islamic songs such as: Radio Quran Kuwait, Qatar Quran Radio, Radio Aya Quran, Islamic songs Radio, Radio Mohammed Jibril,.

Quran digging in the minds of Muslims that there is one God and two types of people: the good and the unemployed. Koran states that there on the account, so social welfare is necessary.

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